Roozbeh Daneshvar

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Use social media to gain support. Although social media can instigate chatter, it also provides you with an unprecedented opportunity to broaden the size and reach of your chatter-support network. If you use this medium to seek support, however, be cautious about impulsively sharing your negative thoughts. Doing so runs the risk of sharing things that you may later regret and that may upset others.
Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
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