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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It, by Ethan Kross

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We spend one-third to one-half of our waking life not living in the present.

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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

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