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Seth Roy
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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It, by Ethan Kross

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The key to avoid rumination is to combine the two Starship Enterprise crew members. When supporting others, we need to offer the comfort of Kirk and the intellect of Spock.
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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
by Ethan Kross
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