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Indeed, research indicates that people who diversify their sources of support—turning to different relationships for different needs—benefit the most. The most important point here is to think critically after a chatter-provoking event occurs and reflect on who helped you—or didn’t. This is how you build your chatter board of advisers, and in the internet age we can find unprecedented new resources online.
Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
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