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Discipline Is Destiny: The Power of Self-Control (The Stoic Virtues Series), by Ryan Holiday

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It’s holding back the most natural and understandable and forgivable feelings in the world: taking it personally. Running away. Breaking down. Locking up with fear. Celebrating with joy. Cursing in anger. Exacting retribution.
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Discipline Is Destiny: The Power of Self-Control (The Stoic Virtues Series)
Discipline Is Destiny: The Power of Self-Control (The Stoic Virtues Series)
by Ryan Holiday
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