Discipline Is Destiny: The Power of Self-Control (The Stoic Virtues Series)
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Working out is in our control. It is a contained space in which the only potential obstacle is our determination and commitment.
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On the spot, Feynman gave up drinking right then and there. Nothing, he felt, should have that kind of power over him.
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At the core of this idea of self-mastery is an instinctive reaction against anything that masters us.
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Because a person comfortable with a messy workspace will become comfortable with sloppy work. A person who doesn’t eliminate noise will miss the messages from the muses. A person who puts up with needless friction will eventually be worn down.
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the novelist Gustave Flaubert commands:
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Be regular and orderly in your life, so that you may be violent and original in your work.