learn to focus on the positive. Think about how great you feel. Think about how other people have done this, and that you can too. Think about how good it will feel when you accomplish what you’re trying to do. Also, learn to see the positive in just about any situation. In my experience, this results in happiness, as you don’t focus on the difficult or negative parts of your life, but on the good things. Be thankful for what you’ve been given.

