With that one change, you could free up the time you need to focus on the important work and to achieve the things you want to achieve. With that simple change, you could free up time to pursue things you’re passionate about, to exercise, to read, to find quiet time, or to spend time with loved ones. I’m not going to lie to you: Reducing your commitments isn’t easy. It takes determination, it takes a willingness to say “no,” and it can take time. But it will pay off in so many ways, for the rest of your life.
