Fitting into new clothes. Want to look good in a smaller size? Work out! 12. Being attractive. That’s always a good motivator, as we all know. 13. Adrenaline rush. There is a rush when you exercise. Ride that rush to complete the workout. 14. Stress relief. Wound up after a long day at the office? Get out and work off that stress. It makes a world of difference. 15. Time for contemplation. The quiet time of exercise is perfect for thinking about anything going on in your life.
