Hanna Becker

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28. Books. Buy fitness or healthy cookbooks as a reward. You’ll get a renewed sense of purpose.   29. Others commenting on how good you look. When someone notices the changes in your body, it feels good. And it makes you want to work out more.   30. An upcoming day at the beach, or a reunion. You can’t help but want to look good.
The Power Of Less: The Fine Art of Limiting Yourself to the Essential
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