18. Use visualization. Visualize your successful outcome in great detail. Close your eyes and think about exactly how your successful outcome will look, will feel, will smell and taste and sound. Where are you when you become successful? How do you look? What are you wearing? Form as clear a mental picture as possible. Now here’s the next key: Do it every day. For at least a few minutes each day. This is the only way to keep that motivation going over a long period of time.

