Within our sense of self, there are both positive and negative perceptions– areas where we believe in ourselves and others where we are less certain and have insecurities and self-doubts. The positive elements in our sense of self serve us well, as they are ultimately an expression of our own self-belief. When we believe, we are empowered. When faced with opportunities or challenges we ‘can’ and ‘do’. The negative elements, however, shape us in a much more limiting way as an inner expression of disbelief or doubt. When we don’t believe, our path is blocked and we often feel powerless to get
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