In my work, I have found that people who are the least certain that they are enough, those with the strongest need to prove they are enough in the face of their self-doubts and insecurities, will be those who are the most opinionated and judgemental in life. And none of it is conscious. It is the subconscious need to restore the feel-good balance that comes with being enough. However, it creates a lot of noise and not necessarily any worthwhile outcomes.
