Friends, Lovers, and the Big Terrible Thing
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Read between June 8 - June 13, 2025
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I went to sleep, and when I woke up, forty more of those pills had been delivered to my house. Eureka! Be careful, Matty, something that feels that good must come with consequences.
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Hate to burst the celebrity-industrial complex bubble, but there are real lives going on, too, behind the glamour and the martini shots and the A-cameras.
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A year and a half later, I was taking fifty-five of those pills a day. I weighed 128 pounds when I checked into Hazelden rehab in Minnesota, my life in ruins.
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Everybody had their particular years on Friends when the whole world was talking about their character. David Schwimmer’s was the first season; season two, it was Lisa; seasons five and six were Courteney and me; Jen was seasons seven and eight, and Matt (Most Improved Friend) was nine and ten.
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Dating Julia Roberts had been too much for me. I had been constantly certain that she was going to break up with me—why would she not? I was not enough; I could never be enough; I was broken, bent, unlovable. So instead of facing the inevitable agony of losing her, I broke up with the beautiful and brilliant Julia Roberts.
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I’ve detoxed over sixty-five times in my life—but the first was when I was twenty-six.
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If you watch season three of Friends, I hope you’ll be horrified at how thin I am by the end of the season
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(Compare this to the difference in how I look between the final episode of season six and the first of season seven—the Chandler-Monica proposal episodes. I’m wearing the same clothes in the final episode of six and the first of seven [it’s supposed to be the same night], but I must have lost fifty pounds in the off-season. My weight varied between 128 pounds and 225 pounds during the years of Friends.)
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when I’m carrying weight, it’s alcohol; when I’m skinny, it’s pills. When I have a goatee, it’s lots of pills.
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I’ll finish the season of Friends and then I’ll get treatment for this. I almost killed myself by that decision. Had the season lasted another month, I would no longer be here. I was never high while I was working.
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As soon as you raise your hand and say, “I’m having a problem,” alcohol sneers, You’re gonna say something about it? Fine, I’ll go away for a while. But I’ll be back. It never goes away for good.
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But I did have two towels next to my toilet—one to wipe away the vomit and one to wipe away the tears. I was dying, but I couldn’t tell anyone about it.
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I had to promote Almost Heroes two weeks after he died; I found myself publicly discussing his death from drugs and alcohol. I was high the entire time.
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But I was scared out of my mind. This was real, now. I was on my way to rehab. I was twenty-six years old.
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My childhood training—that I could never be a bad boy—was so strong I guess that even while having a grand mal seizure I had to make sure I didn’t rock the boat.
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For those of you watching, this was the beginning of season four—the best I ever looked on the show. Still not good enough for Jennifer Aniston, but pretty fucking good.
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I lasted sixty-eight days and then I had my first drink, my theory being that drinking wasn’t the thing that had almost killed me. It was opiates that almost killed me; vodka had only ever filled the holes, and as the holes were still there, something had to fill them. I drank every night until 2001.
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when I can get someone, I have to leave them before they leave me, because I’m not enough and I’m about to be found out, but when someone I want doesn’t choose me, that just proves I’m not enough and I’ve been found out.
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Fast-forward to the hiatus between seasons five and six of Friends and I found myself filming The Whole Nine Yards, and sure enough, when it came out in early 2000, I had the number one TV show and the number one movie. Me? I was taking so many pills that I couldn’t leave my bedroom. So, in a moment when you’d think Matthew Perry would be celebrating and being the toast of the town, I was just handling drug dealers and living in dark rooms and misery.
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one time, in a scene in the coffeehouse when I’m dressed in a suit, I fell asleep right there on the couch, and disaster was averted only when Matt LeBlanc nudged me awake right before my line; no one noticed, but I knew how close I’d come. But I always showed up, and always had the lines. And then I got pancreatitis. I was thirty years old.
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alcoholism is desperate to get you on your own.)
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“Reality is an acquired taste,” and I had failed to acquire it.
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I had long since gotten over her—ever since she started dating Brad Pitt, I was fine—and had worked out exactly how long to look at her without it being awkward, but still, to be confronted by Jennifer Aniston was devastating. And I was confused. “How can you tell?” I said. I never worked drunk. “I’ve been trying to hide it.…” “We can smell it,” she said, in a kind of weird but loving way, and the plural “we” hit me like a sledgehammer.
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On the plane I’d have a water bottle filled with vodka that I’d sip from continually as I read over my lines. (In fact, if you’re keeping score at home, I was actually on methadone, Xanax, cocaine, and a full quart of vodka a day.)
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“It looks like you’re disappearing.” A window opened—the slightest crack, but open. “I don’t want to disappear,” I whispered. “Stop everything.” I called my manager, I called my father, I called everybody. “I’m completely fucked-up,” I said. “I need help. I need to go to rehab.”
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“Go to your room; you’re not taking any more drugs,” but they may have well said: “Go to your room and just don’t breathe anymore.”
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“These men were not drinking to escape; they were drinking to overcome a craving beyond their mental control.”
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I was not alone. There was an entire group of people who thought the way I did.
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I was living in rehab when Monica and Chandler got married. It was May 17, 2001.
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I was just grateful to have made it one more day. When you are at the bottom, the days are long. I didn’t need an Oscar, I just needed one more day.
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Addiction is like the Joker. It just wants to see the whole world burn.
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Sex is great and everything, but I think I would be a much more fulfilled person now if I had spent those years looking for something more.
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During that time, I met at least five women that I could have married, had children with. Had I done so just once, I would not now be sitting in a huge house, overlooking the ocean, with no one to share it with,
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I’d been looking for an hour or two of pleasure with every woman ever invented when there was so much life I was missing. Is this why I got sober? To sleep with women?
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When I try to work out how sobriety and addiction work for me, I keep coming back to this line: I’m capable of staying sober unless anything happens.
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(Nine was the only year I was completely sober for a Friends season.
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This was the anything that was happening. So, I took three of the pills, and somehow made it through the night, but I had thereby ended two years of sobriety. I was in deep, deep shit again. Because once you puncture the membrane of sobriety, the phenomenon of craving kicks in, and you’re off to the races one more time.
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Looking back, all I would have had to do was to tell someone about it, but that would mean I would have to stop. But stopping was not an option.
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I’m gonna be the lead in a Bruce Willis movie,
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The stars were lining up again; had the rise and rise of Matthew Perry just taken yet another giant leap forward? This is what I thought as the actual stars rose in a clear, dark sky. I started to count them, even though I knew the superstition that once you reach a hundred, you die. I stopped at ninety-nine, just in case.
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“If you drink tonight, you’re going to jail tomorrow,” I would start packing for jail, because once I start, I cannot stop. All I had control over was the first drink. After that, all bets were off.
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I had a monster in my brain, a monster who wanted to get me alone, and convince me to have that first drink or pill, and then that monster would engulf me.
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Bruce hadn’t been sure the film would work at all, and I’d bet him it would—if he lost, he had to do a guest spot on Friends (he’s in three episodes of season six).
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You can seldom re-create a good thing,
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As I’ve said, to relapse that’s all it takes: something—anything at all—happening. Good or bad.
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I was completely out of my mind. It was then that I decided to share with my father a fear I was having. “Dad,” I said, deadly serious, “I know this is going to sound crazy, but at any moment, a giant snake is going to come and take me away.” My father’s reaction? “Matty, if a giant snake comes and takes you away, I will shit my pants.” To this day I am impressed by how my father rolled with my utter insanity.
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You can’t give away what you don’t have. And I had nothing. I hated myself.
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And I feel it when I help someone get sober, the way it hits my heart when they say thank you. Because they don’t know yet that I should really be thanking them.
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Before that final episode, I’d taken Marta Kauffman to one side. “Nobody else will care about this except me,” I said. “So, may I please have the last line?” That’s why as we all troop out of the apartment, and Rachel has suggested one last coffee, I got to bring the curtain down on Friends. “Sure,” Chandler said, and then, with perfect timing, for the very last time, “Where?”
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The truth was, we were all ready for Friends to be done. For a start, Jennifer Aniston had decided that she didn’t want to do the show anymore, and as we all made decisions as a group, that meant we all had to stop. Jennifer wanted to do movies;