Activities Go through the checklist in this chapter. Mark each characteristic with a 0 if it is never a problem for you. Mark the characteristic with a 1 if it is occasionally a problem. And mark it with a 2 if it is frequently a problem. Later, in another chapter, you will use this to establish goals. You may wish to use it now as a guide to the chapters you want to read. How do you feel about changing yourself? What do you think would happen if you began to change? Do you think you can change? Why or why not? Write several paragraphs answering these questions.
