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“an emotional, psychological, and behavioral condition that develops as a result of an individual’s prolonged exposure to, and practice of, a set of oppressive rules—rules which prevent the open expression of feeling as well as the direct discussion of personal and interpersonal problems.”2 Eamie Larsen, another codependency specialist and a pioneer in that field, defines codependency as “those self-defeating, learned behaviors or character defects that result in a diminished capacity to initiate or to participate in loving relationships.”
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
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