feel guilty about spending money on themselves or doing unnecessary or fun things for themselves. fear rejection. take things personally. have been victims of sexual, physical, or emotional abuse, neglect, abandonment, or alcoholism. feel like victims. tell themselves they can’t do anything right. be afraid of making mistakes. wonder why they have a tough time making decisions. expect themselves to do everything perfectly. wonder why they can’t get anything done to their satisfaction. have a lot of “shoulds.” feel a lot of guilt. feel ashamed of who they are. think their lives aren’t worth
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