the habit of anticipation. This conditioned ability to look ahead plays a key role in adaptation. Indeed, one of the hidden clues to successful coping may well lie in the individual’s sense of the future. The people among us who keep up with change, who manage to adapt well, seem to have a richer, better developed sense of what lies ahead than those who cope poorly. Anticipating the future has become a habit with them. The chess player who anticipates the moves of his opponent, the executive who thinks in long range terms, the student who takes a quick glance at the table of contents before
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