Melissa’s Kindle Notes & Highlights

Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent-and Reverse-It, by Richard J. Johnson

Fructose causes leptin resistance, which makes us hungrier, which leads us to eat more and gain weight.

See Melissa’s 54 highlights

Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent-and Reverse-It

Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent-and Reverse-It

by Richard J. Johnson

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars