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The data is clear: excessive intake of fructose stimulates food intake and the development of metabolic syndrome in both animals and humans. Animals may dramatically increase their intake of fruits and honey in the fall not because these foods are an available source of calories; rather, the fructose present in these foods may be important to disengaging the normal regulation of weight and triggering the survival switch.
Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent-and Reverse-It
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