The motto “If it feels good, do it” has been around for ages. But lately, “If it feels bad, don’t do it” might be leading the charge as the subconscious catchphrase of the day. This is a sobering consideration when so much of motherhood consists of doing things because they are right, even when they “feel bad” (pushing babies out of our bodies, getting up at night to feed them, making nutritious food when we’re tired, giving the hug when we’re “touched out,” to name a few). The payoff is well worth the pain, but how will we ever find that out for ourselves if we’re so busy avoiding emotional
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