Likewise, discomfort is the healthy response to knowing it’s time to make a change. Discomfort is not trying to punish you, it’s trying to help you. However, most people can’t simply sit with it long enough to let it tell them what it needs to say, let alone take the next step, which is often to temporarily endure more discomfort before a solution is found. Discomfort is an experience most people are not willing to face or feel. This is why their lives stay as they are.
