It can begin with a one-time event—typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into and begin consciously piecing together the full truth of who we were meant to be.
It doesnt matter how long it takes us to heal, just as long as we are aware that it needs to happen for you benif and no one elses
