At the heart of discomfort is the potential for great wisdom. Every time we find ourselves feeling jealous, angry, regretful, resentful, self-hating, judgmental, closed-minded, and hopeless, we are also being handed an opportunity to transform our mindsets and change our lives. These emotions are not punishments, they’re signals of the shifts that need to take place to support the lives we deeply desire to create. Here are 16 of the most important ones.
