Kayla Woods

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Instead of waking up to check social media and the news or rush around your house to get ready and start work on time, try to amend your routine so that you wake up earlier and get to enjoy your coffee, find time to meditate or journal, work on writing, business building, or even spending time with someone you love. The way you use your energy each day plants the seeds of the harvest you’ll reap in the future.
When You're Ready, This Is How You Heal
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