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You don’t exist to serve your space; your space exists to serve you.
home. How you relate to care tasks—whether you are clean or dirty, messy or tidy, organized or unorganized—has absolutely no bearing on whether you are a good enough person.
In addiction recovery, as in most of life, success depends not on having strong willpower, but in developing mental and emotional tools to help you experience the world differently.
For a lot of people, finding a method that bypasses the most executive functioning barriers or that makes a task a little less intolerable is better than what’s “quickest.” In the end, the approach that you are motivated to do and enjoy doing is the most “efficient,” because you are actually doing it and not avoiding it.

