In a great study, monkeys were trained to look at a screen of dots of various colors moving in particular directions; depending on a signal, a monkey had to pay attention to either color or movement. Each signal indicating a shift in tasks triggered a burst of PFC activity and, coupled with that, suppression of the stream of information (color or movement) that was now irrelevant. This is the PFC getting you to do the harder thing; remembering that the rule has changed, don’t do the previous habitual response.