Meditation of the Golden Volcanic Newt This is a master-level meditation technique that converts Strength into Agility in a 1-for-2 ratio. It will also provide a boost to magical damage while reducing spell cost on the flavours of air, fire, ice, and nature. All other types of magic will have reduced effectiveness. Conversion ratio has decreasing returns once Agility exceeds Strength by greater than 20% Magical boost decays by 3 percent every 24 hours