Justin’s Kindle Notes & Highlights

Why Calories Don't Count: How We Got the Science of Weight Loss Wrong, by Giles Yeo

Remember, we eat food, not calories, and if you take care of your health, your weight will take care of itself. Peace and out.

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Why Calories Don't Count: How We Got the Science of Weight Loss Wrong

Why Calories Don't Count: How We Got the Science of Weight Loss Wrong

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