Keith & Meggin’s Kindle Notes & Highlights

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar, by Jessie Inchauspé

The solution is simple, and I’ve mentioned it throughout these pages: combine starches and sugars with fat, protein, or fiber.

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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

by Jessie Inchauspé

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