Keith & Meggin’s Kindle Notes & Highlights

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar, by Jessie Inchauspé

The more carbs you eat and the quicker you eat them, the more forcefully the load of glucose appears—the bigger the glucose spike.

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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

by Jessie Inchauspé

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