Christy M’s Kindle Notes & Highlights

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar, by Jessie Inchauspé

The right order to eat foods in: veggies first, protein and fat second, starch last.

Christy M West

Roggt order folr food

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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

by Jessie Inchauspé

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