Lisa Thibodeaux

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to dig into a big bowl of pasta. Maybe you’re about to eat the slice of cherry pie you’ve set aside for your dessert. Or maybe you’re at a birthday party and you must have chocolate cake in the middle of the afternoon (and you’re thankful they didn’t serve brussel sprouts instead). Reach for vinegar first to counter some of the side effects of a glucose spike.
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
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