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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar, by Jessie Inchauspé

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It’s all about reducing glucose fluctuations. Jamba Juice on an empty stomach created a spike of about 50 mg/dL; after a meal, the overall variability it caused was lower.
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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
by Jessie Inchauspé
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