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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar, by Jessie Inchauspé

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it’s best to eat anything that turns into glucose last. Start with the veggies and greens on your plate, then fat and protein, then starches and sugars.
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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
by Jessie Inchauspé
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