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Too much fat can also increase oxidative stress. Over decades cells become ravaged. Because they’re stuffed, crowded, and overwhelmed, our mitochondria can’t convert glucose to energy efficiently. The cells starve, which leads to organ dysfunction. We feel this as humans: even though we’re fueling up by eating, we suffer from lassitude; it’s hard to get up in the
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
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