Katie H

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When you’re chronically lonely—as a child or an adult—it seeps deeply into your state of mind. It colors how you think about nearly everything, especially your own character. You imagine that you’re a misfit. You worry that you’ll feel lonely even when you’re with people. And most destructive of all, you question your self-worth, thinking that there might be something truly wrong with you that’s causing this pain.
Together: Why Social Connection Holds the Key to Better Health, Higher Performance, and Greater Happiness
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