Being a role model for our kids is incredibly important. You probably already knew that, but maybe it was harder to notice how much they notice. They notice when we never get into the water at the beach or pool with them. They notice when we grimace over our vegetables. They notice when we put ourselves as absolute last and ignore our own needs. And telling them the ways in which we hope they live their life will never, ever compare to the ways in which they see us living our life.

