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When it comes to feeding our kids, part of the pressure put on us as parents is to “perfectly” feed them. We are told to do this in order to ensure they are healthy now and in the future. This is the part of the illusion that our diet-centric culture has created. But perfectionism is unnecessary; in fact, it’s hurting us! Perfectionism doesn’t let us be human.
How to Raise an Intuitive Eater: Raising the next generation with food and body confidence
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