Darkness Visible, William Styron’s wrenching memoir of depression, he wrote, “What makes the condition intolerable is the foreknowledge that no remedy will come—not in a day, an hour, a month, or a minute. If there is mild relief, one knows that it is only temporary; more pain will follow. It is hopelessness even more than pain that crushes the soul.” I find hopelessness to be a kind of pain. One of the worst kinds. For me, finding hope is not some philosophical exercise or sentimental notion; it is a prerequisite for my survival.

