As you start collecting this material from the outer world, it often sparks new ideas and realizations in your inner world. You can capture those thoughts too! They could include: Stories: Your favorite anecdotes, whether they happened to you or someone else. Insights: The small (and big) realizations you have. Memories: Experiences from your life that you don’t want to forget. Reflections: Personal thoughts and lessons written in a journal or diary. Musings: Random “shower ideas” that pop into your head.
