Shafa Raissa

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moment. I remembered how people with C-PTSD can often assume problems are about them—not out of selfishness or narcissism but because they want to have enough control to be able to solve the problem. But if this was not about me, then what was she struggling with? What did she need? Could I provide it? I tried to prepare for the fact that I might not be able to, and that’s okay, too.
What My Bones Know: A Memoir of Healing from Complex Trauma
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