Shafa Raissa

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In other words, in some moments of intense stress, we are super-duper good at dissociation. Our hearts don’t pump as hard. Our brains cut themselves off from our bodies, so we don’t really have that feedback loop of getting anxious about getting anxious. Instead, our prefrontal cortices blink online—we become hyperrational. Super focused. Calm.
Shafa Raissa
Pantesan iyaasih bener
What My Bones Know: A Memoir of Healing from Complex Trauma
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