rinna pera

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When we say someone is resilient, we mean that they adapt well to conditions of adversity—they are strong, in possession of “emotional toughness.” But how do you measure someone’s emotional toughness, exactly? When scientists and psychologists provide case studies of resilient individuals, they do not showcase a housekeeper who has overcome personal tragedy and now has impressive talents at self-regulation. They write about individuals who survived and became doctors, teachers, therapists, motivational speakers—sparkly members of society. Resilience, according to the establishment, is not a ...more
What My Bones Know: A Memoir of Healing from Complex Trauma
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