Debi Caldwell

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In March, I read parts of the book Complex PTSD: From Surviving to Thriving by author and psychotherapist Pete Walker. He frequently writes about what he calls the obsessive/compulsive flight type: “When [she] is not doing, she is worrying and planning about doing…. These types are also as susceptible to stimulating substance addictions, as they are to their favorite process addictions: workaholism and busyholism. Severely traumatized flight types may devolve into severe anxiety and panic disorders.”[1]
What My Bones Know: A Memoir of Healing from Complex Trauma
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