Kenneth Bernoska

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Analogically, an adult man’s basal metabolic rate (the energy required at complete rest to run the body’s essential functions) is about 80 watts, or 80 joules per second; lying prone all day a 70-kilogram man would still need about 7 megajoules (80 × 24 × 3,600) of food energy, or about 1,650 kilocalories, to maintain his body temperature, energize his beating heart, and run myriad enzymatic reactions.[35]
How the World Really Works: The Science Behind How We Got Here and Where We're Going
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