Kenneth Bernoska

30%
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But before you start breakfasting on miso soup (miso shiru), lunching on plain cold onigiri (rice balls wrapped in nori, dried seaweed), and dining on sukiyaki (meat and vegetable stew) a second opinion might be in order: what would the best European model of diet and longevity do?
How the World Really Works: The Science Behind How We Got Here and Where We're Going
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