The Power of Regret: How Looking Backward Moves Us Forward
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Read between September 9 - October 8, 2023
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Thinking is for doing.[21] We act in order to survive. We think in order to act.
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Burying negative emotions doesn’t dissipate them. It intensifies them, and the contaminants leach into the ground soil of our lives.
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Feeling is for thinking. Don’t dodge emotions. Don’t wallow in them either. Confront them. Use them as a catalyst for future behavior. If thinking is for doing, feeling can help us think.[27]
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