The Secret to Happy: How to build resilience, banish self-doubt and live the life you deserve
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Just try not to look at someone else and be jealous of what they have, or judge them for what they haven’t done, or feel inferior because their life highlights in some painful way what you think yours is missing.
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You are not under any obligation to be the same person you were ten years ago, ten months ago, even ten minutes ago.
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Because even your own shadow leaves you in the darkness, but a real mate never leaves your side.
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There’s that expression: you are a complete reflection of the five people you spend the most time with. Who are your five and what do they say about you?
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when two people share one umbrella, you can survive the storm together.
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The future is anxiety; the past is regret; but the here and now is hope
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even queens need help adjusting their crowns somedays.
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Use social media to connect with friends and family, but don’t let it replace them and your memory-making moments.
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Your mistakes are part of your story – they probably make up some of the more interesting chapters, with the more interesting characters. Never forget that.
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Don’t spend so long counting other people’s sprinkles that you let your ice cream melt.