Arihant Verma

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I invoked the three golden rules for meditation as prescribed by Gurudev. I do nothing. I want nothing. I am nothing. Relax. No effort is required, I told myself. Just repose. It helped marginally. It was time to bring in the big guns. I took a deep breath and brought my Sahaj mantra into my mind. Like a Jedi wielding a light sabre, I observed all my thoughts collapse lifelessly on the sticky surface of my mind like loose garments.
On a Wing and a Prayer: Spirituality for the reluctant, the curious and the seeker
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